Alyssa specializes in helping couples and individuals navigate their relationships in a healthy way. Through couples or individual therapy, you can address codependency, navigating breakups, communication struggles, building connections. I also support with mood/anxiety disorders, stress management, and the development of coping skills.

Alyssa can help you see the ways that you might be self-sabotaging and help you relearn how to communicate and connect in ways that actually work. She also offers guidance on overcoming negative thinking patterns that get in the way of your success. If you need help setting boundaries, expressing your needs, connecting with your partner, or managing anxiety, you have come to the right place.

Alyssa received a masters degree in Clinical Psychology from Columbia University and an advanced certificate in Marriage and Family Therapy from Long Island University.